You want more than this
You know there is more to life than mothering… but you can’t quite remember what that life looks like. You feel so depleted. Your energy goes to everyone else. You’ve been tracking your kids’ favorite of the day and eating everyone’s leftovers for so long, you don’t even remember your own favorites any more.
You love your kids, of course you do. But you wish they would just not…need you so much. And stop touching you. You aren’t depressed, you just feel frustrated, angry and resentful a lot. There’s no room for you left in your life. You want to know yourself again.
You want to believe that life can feel different than this - now, not when your kids are grown.
You want more than negotiating with your partner over who is going to take bedtime, make dinner, or supervise homework.
You are sick of feeling like you are delegating parenting tasks to the other parent, while actually being CEO of all of it (and also having to make a detailed list any time you leave).
I know.
I know that our culture is not friendly to mothers, or really to women in general. We don’t get the support we need, we don’t get credit (or salary) for the hard work that mothering is.
And no one seems to notice that you feel like you are being slowly erased. It feels really unfair. And it is enough to wear down even the strongest women.
Is coaching right for you?
Women who come to me for coaching have reached a point where what they’ve been doing is no longer sustainable. They feel stuck and desperate for a new way of living. Everyone’s details are different, but here are some of the things they’ve said that you might recognize:
I want to have my needs met and not feel guilty for having needs to start with. I want to learn how to deeply nurture myself.
I want to make confident, clear decisions for myself and my family, even when (especially when) faced with differing opinions. (Oh, that extended family pressure!)
I want to have more patience and attention for your family when I’m with them.
I’m exhausted by being president of everything. How do I get my partner more engaged?
I want to stop yelling!
I want to feel calm, purposeful, powerful, creative.
I want to feel happy with my life.
Why I do this work
I work with moms like you who know that there is much more to life than mothering - but they aren’t sure what it is. I help them unearth their passions and step back into their fierce, powerful selves, so they can live a life far bigger than just being Mom.
I know what it feels like to have life go sideways, and then wake up one morning and wonder what happened. To get lost along the way. This story is my story, too.
I’m passionate about helping women feel like whole humans. I want you to feel excited about engaging with the little people you are raising, but also feel like you have interests and activities that feed you.
I want a world where there are more happy moms.
What will you get from coaching?
When you raise your hand for coaching, you not only get accountability, deeper insight, and tools to create change, but you get a cheerleader, someone who will celebrate and root for YOU every step of the way.
After working with me, you will gain:
Skills for creating clear boundaries and asserting your own needs.
A road map for how to nurture yourself in any season and skills to find and prioritize time for you.
Steps for creating better communication between you and your partner, so that you can build a more equal partnership.
The emotional space to create deeper relationships - in your marriage, with your kids, and in your community.
The commitment to invest in your own desires and dreams - you don’t have to wait!
Trust in your own intuition and inner wisdom, so decision-making drains your energy and confidence.
Are you ready?
Are you open to letting me peek into the nitty gritty of your life, and trust that I can hold the whole truth of who you are?
Are you willing to consider new ways of doing things, if letting go of the old will open up new possibilities?
Are you ready to grow, which can be super uncomfortable and challenging, but trust that discomfort is where the learning is?
Can you commit to a greater vision of your life?
Are you ready to invest your money and your time in the long-term future of your happiness?
Let’s begin!
Nurtured Mama Coaching offers several different ways for you to get the support you need:
1:1 Transformational package - $1700 for three months, or $3200 for six months.
For mamas who are ready to dig deep, shift their perspectives, and want ongoing support to create a life that feels more powerful, energized, and confident. More happiness, guaranteed. Weekly 60 minute sessions for 3 or 6 months.
1:1 Spot-tuning intensive - One 90-minute session for $190
For previous clients who need a tune up, help with a specific struggle, help working through a snarly decision, or a plan to launch a new dream or endeavor. One 90 minute session, when you need it.
Coaching in your pocket - First month $270, monthly renewal $150
One-time 90 minute 1:1 session, so we can get clear on your struggles and goals so I know how to coach you where you need it.
Unlimited support via Voxer - coaching whenever you need it, without adding anything to your calendar.
Monthly 30 minute 1:1 check in to celebrate, and set new goals (because this method will get you moving and those goals will be getting checked off!)
The Joy Club - Group learning and community - launching now! $79 a month
Monthly theme to invest in your happiness and self-nurturing - because focus helps cut through overwhelm.
Live group coaching every other week - connect with other moms who share your struggles.
One deep-dive training video each month - learn the skills you need to make the changes you want.
One guided self-care challenge each month - because we all need more me-time.
Ongoing courses
From monthly virtual trainings to DIY learning, click here to learn more about my online classes.