Do you feel like a good parent every day? Or do you snap and get frustrated, say things you regret, and wish you had different kids?:
Welcome to being human during a pandemic, so give yourself some grace.
You don’t have to be stuck here. Doing your own personal work - increasing your awareness, mindfulness, and self-care - can change everything about how you parent. It can help you yell less, connect more, and be more in tune with what’s really going on with your kids. You might stop wanting to trade them in. And the best part is that anybody can do this - anyone can start from where they are and increase their personal awareness and toolbox.
My guest for this episode, Casey O’Roarty, has been training and coaching parents since 2007, and credits her commitment to her own personal work to helping her get through some pretty intense stuff - not even including the current world crisis. Her work encourages parents to discover the purpose of their journey, while also providing them with tools and a shift of mindset that allows them to deepen their relationships with themselves and their families.
Listen in to get her tips for how to manage big emotions (yours) and better navigate the hard stuff while making your kids feel safe and secure.
Links for this show
https://NurturedMama.net/freeclass
When Casey interviewed me on the Peaceful Parenting Podcast: How to Parent in a Crisis
Where to find Casey:
