Self-Care For Introvert Moms
Self-care for introvert mom
Stay-at-home moms who are also introverts face a particular challenge - it can be extremely hard to find any quiet when you live with young kids - and we need quiet. If you find yourself often thinking “I wish my kids would just be quiet, stop talking to me, and stop touching me,” you may be struggling with a need for extra introvert-specific self-care.In this episode, I share a bit of my own story, finding my way as an introvert and a stay-at-home mother. I also offer a few suggestions for ways that introvert moms can better care for themselves and be more calm, recharged and focused by practicing self-care that gets right at the need for quiet and alone time (even if you have really little kids).Listen to Episode 26 now in the play bar below (reload your browser if you don’t see it). Or find the episode in iTunes or your favorite mobile podcast player.And while you are there, will you please leave a rating or a review. That feedback helps more people find the show, and helps me get a greater variety of guests for you to listen to. I read every review and I love hearing what you have to say!Links for this episode:
Five Secrets of an Introverted Mother on Nurtured Mama
Conserve Your Introvert Energy on Nurtured Mama
How To Have Room Of Your Own on Nurtured Mama
How to Survive Holiday Shopping When you are Highly Sensitive on Sorta Crunchy
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